Welcome to
A-Lign Pilates
Where movement meets Precision
Why I Teach Pilates
As someone living with ankylosing spondylitis, I understand the challenges of chronic pain and limited mobility. Pilates has been a powerful tool in managing my condition—helping me build strength, improve flexibility, and reduce discomfort. My personal journey inspires the way I teach, with a focus on mindful movement, support, and adaptability for every body.
That’s where my passion for Pilates comes in.
I’m a Level 3 qualified instructor in both Mat and Reformer Pilates, and I’ve personally experienced the incredible benefits it brings, especially for busy mums and those of us who spend long hours at a desk. Pilates has helped me build strength, improve posture, reduce stress, and find balance — physically and mentally.
My goal is to help others discover how powerful even a short, consistent Pilates practice can be in supporting a strong, healthy, and sustainable lifestyle — no matter how hectic life gets.
About Us
At A-Lign Pilates, we believe Pilates is not onesize-fits-all — it’s personal. That’s why we specialize in delivering expertly A-Ligned Mat Pilates and reformer Pilates sessions to suit your body, your lifestyle, and your goals.
Whether you’re looking for private one-to-one instruction, dynamic group sessions, or tailored corporate wellbeing programs, A-Lign Pilates provides an approach that is uniquely crafted for you and those around you.
Why I Teach Pilates
As someone living with ankylosing spondylitis, I understand the challenges of chronic pain and limited mobility. Pilates has been a powerful tool in managing my condition—helping me build strength, improve flexibility, and reduce discomfort. My personal journey inspires the way I teach, with a focus on mindful movement, support, and adaptability for every body.
What We Offer
One-to-One Pilates
Personalised sessions designed around your individual needs — ideal for injury recovery, athletic performance, or building confidence as a beginner. These private classes allow you to progress at your pace, with focused guidance every step of the way.
*Private reformer sessions are available only if you have your own reformer at home
Group Classes
Connect and move in a supportive group environment. Perfect for friends, families, or community groups who want to experience the energy and motivation of shared movement. We keep class sizes small to ensure personal attention while fostering a strong group spirit.
Corporate Pilates
Invest in your team’s wellbeing. Our on-site or virtual workplace sessions reduce stress, improve posture, and boost productivity — making your workplace stronger, healthier, and more focused. Custom programs available for all levels.
Why Choose
A-Lign Pilates?
- Tailored Approach: Every session is designed with your specific goals and needs in mind.
- Expert Instruction: Fully qualified, experienced instructors focused on safe and effective movement.
- Flexible Options: In-studio, at your workplace, or online — we come to you.
- Whole-Body Benefits: Improve strength, flexibility, posture, and mind-body connection — whatever your starting point.
